Is Shapeshifter Yoga Program by Kris Fondran Works?
Shapeshifter Yoga Review
Shapeshifter Yoga Program : When we talk about yoga practice, we always get the same reaction: “Yeah, you should stretch more”.
It makes us sad to hear this because yoga is such an incredible tool to tone your body, build muscle and get stronger. We feel like weight loss is a hidden side effect of yoga that nobody knows about! It is time that everyone knows about this secret super effect of Yoga.
While yoga does involve a lot of stretching that results in flexibility, the strength and cardio components that certainly aid in creating a leaner and more slender physique regardless of your starting point.
Do you enjoy tucking yourself under a comfortable atmosphere during the winter months as much as we do? This time of year always seems to slow us down and inactivity really adds to the winter calm and weight gain.
Yoga is for everyone but that doesn’t mean everyone understands its benefits or has had good experiences with it. Yoga is a practice that can be combined with any workout routine you want to add or it can be used on its own with massive benefits.
If you are currently following cardio routine, HIIT, or strength training, yoga can reduce your risk of injury. Furthermore yoga has countless benefits including improved flexibility, blood circulation, stress reduction and over boost in health and happiness.
We have created this Shapeshifter Yoga program review to give you complete information about the best at-home beginner yoga programs available online!
Yoga studio classes can be much expensive and for a beginner you want some background knowledge before you jump in with an advance program. At home yoga practice gives you the comfort and privacy of your own home while allowing you to explore your limits without embarrassing yourself in front of others.
With all the at home yoga programs available out there we want to give you an in-depth review on one of the best yoga programs for beginners!
What is Shapeshifter Yoga?
Shapeshifter Yoga program developed by Kris Fondran get the body in shape with as little risk of injury as possible. This program is designed to benefit its users outside of the gym as well as inside the gym.
Kris Fondran shapeshifter yoga program is slightly modified from typical yoga, to apply scientific techniques that can improve overall body health and mental health. With relaxation and fitness going side by side, this program seeks to create not only a stronger body but a stronger human being.
It is a yoga training program that helps you in practising yoga in as easy way as possible, while also aiming at engaging in easy to perform pain-free poses to maximize your overall focus, energy, and mental health.
You will start off aiming to get a good, stronger and leaner body and you will find yourself closer to your goal at the end of the semester. Mental health benefits from yoga are Massive.
Who is Kris Fondran?
Shapeshifter yoga program is developed by Kris Fondran, a specialist in yoga training for more than 10 years. Also she is a marathon runner, holds a Master’s degree in exclusive Exercise Science and has a degree in Education.
She put her experience in yoga to good use. She attributes all her experience and success to her yoga and claims that the proficiency she gained through her yoga routines can be easily passed down to followers of Shapeshifter yoga program.
Kris is on a mission to help you melt the excessive fats away and reshape your body in a time efficient yoga workout. She is using her Master’s degree in Exercise Science and experience in teaching so she knows how to set up a yoga program that you will easily learn and understand.
She believes weight loss programs should be fun, easy, relaxing and stress free! Kris put together a breath-through approach to yoga that burns calories and lets you gain a sexy body in as little as 20 minutes a day 3 days a week.
How Shapeshifter Yoga Works
Shapeshifter Yoga allows you to burn just as many calories and even more unnecessary fat than when you were doing vigorous exercise. In fact with this program you can burn as many calories as when you are jogging! By using your own body weight you can easily tone and shape muscles and by doing yoga you are also giving your metabolism a boost.
We can’t believe how much information she provides you for less than twenty dollars. The video guides detail every yoga pose and feature step-by-step instruction. There are tons of program out there and if you are lost and not sure what program is the best to get start try this one out!
Kris Fondran’s Shapeshifter Yoga program will only cost you $19. The amount of material you get for this extremely low price program is astonishing. Just for $19 you will receive a complete body shaping and fat loss Shapeshifter yoga program that includes:
- Yoga Quick Start Manual
- Yoga Pose Video Library
- Yoga Program Video Routines
- Yoga Everyday 10min Workout Video
- Yoga Pose Manual
- Yoga “At-A-Glance” Wall Chart
- Follow-Along Audio Files
- Breath Awareness Mediation Audio
- Body Awareness Audio
- Yoga Guided mediation Audio
Pros of Shapeshifter Yoga Program
For Beginners and All Fitness Levels: If you are just starting you will have no trouble practicing with this program. All fitness levels can benefit from this program and as you progress you can take it to the next level to challenge yourself.
Very reasonable price for A LOT of Materials: We believe that with this deal you get more than you pay for!
Cash Back Guarantee: If for some reason you aren’t satisfied with Shapeshifter yoga program you can let them know within 60 days and you’ll get full refund no questions asked.
Low Time Required: Shapeshifter yoga is designed to work with your daily schedule and 20 minutes three times a week is all it really requires to get you your desired body shape.
Simple and Easy to Follow: This program comes with audio, guides, and video. Everything you ever need to practice yoga at your own pace.
Cons of Shapeshifter Yoga
Not a Magic weight loss program: You will see great results with this program but don’t expect an overnight transformation. I guess that’s not really a con since rapid weight loss programs are harmful and dangerous for your health and lose their effect in the long term. You have to stick with this routine and you will see better and long lasting results.
No Diet Advice: A big part of weight loss techniques is your diet. Eating clean and healthy food will help you with your weight loss. While Shapeshifter Yoga does not have any edit recommendations, we recommend you also follow some clean eating menu as a supplement to this program.
If you want to lose weight without stress cardio or extreme cardio and you have an interest in practicing yoga we recommend this yoga program for you. It really is for anyone especially for women.
Shapeshifter Yoga is easy to follow and you really get your money’s worth. I recommend this program to anyone interested in losing their body fats and gaining a beautiful lean body shape.With the 60 money back guarantee you can easily test this program that is this is the right one for you or not without worrying about losing any money. We urge you to give it a try!
Hopefully you had found our Shapeshifter yoga review helpful and insightful in finding the right yoga program that has the potential to fulfill your goals!